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Wellness and Fitness

116 W State St. 

Hastings, MI 

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Yoga & Pilates

Come stretch and recover with DeeAnne Wright, our dedicated in-house yoga and Pilates instructor. With a deep passion for integrating vigorous exercise with the essential practices of slowing down, resting, and recovering, she offers classes that focus on breathing, stretching, and strength. Our yoga sessions serve as the vital missing piece in many fitness routines, helping to prevent injuries and promote overall well-being. Join us to enhance your journey through the transformative power of yoga.

Cardio Kickboxing

Cardio kickboxing class is a high-energy workout that combines elements of martial arts, boxing, aerobics and strength training, all set to upbeat music to keep you moving and motivated. You'll see improved strength and endurance

while also seeing weight loss while promoting heart health.

We offer Adult and Youth classes, ages 7 and up. Coach Tara Harbaugh directs the adult classes, Joey and Landon (pictured above) direct the youth classes. 

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116 W. State Street
Hastings, MI 49058

@deepwater_mma
Email: deepwatermmahouse@gmail.com

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